LID Round 3, Day 9

I made Beef Stew in the crockpot for dinner. So good. Comfort food. Make room for it on your low iodine diet.

What I ate today:

Breakfast:  Baked Veggie Egg White Cups and iced coffee with coconut creamer

Lunch:  Mushroom and Asparagus Risotto

Dinner:  Beef Stew

 

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