Avocado “Cream” (LID)

Avocado "Cream"

Avocado “Cream” is a great way to get the creaminess and lushious fat that normally come from dairy (cheese, cream, sour cream, etc…) while on LID. It freezes well, so buy avocados when you find them on sale and freeze some Avocado “Cream” in individual portions. Use in place of sour cream while on LID.  It goes well with the taquitos and as a dip for Fritos.

Avocado “Cream”

avocados
fresh lemon juice (about 1 tablespoon per avocado)
non-iodized salt (I use Morton’s Coarse Kosher Salt)

Cut the avocado(s) in half lengthwise. Remove the seed and scoop the flesh out of the skin with a spoon. Place the avocado flesh In a small food processor and blend with fresh lemon juice (about 1 tablespoon per avocado) and non-iodized salt (to taste) until smooth.

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5 Comments (+add yours?)

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